Why more than one session?
Whilst much of my work is completed within one session, often clients prefer or require a longer process. There are lots of reasons for this including:
It feels safer to have an introductory session before stepping into the deeper work
You want to see how hypnotherapy feels
You want a purely talking session first
You have multiple issues that each need their own session
You’re working through a complex issue (for example trauma, addiction, or an eating disorder) and would like to take it slowly
You’re combining hypnotherapy with talking therapy, coaching, or couples counselling
Two Sessions
The two session hypnotherapy package is designed to allow you to get used to the way hypnosis and Heid works during the first session, which allows you to relax and work towards your goals more effectively for the main (second) session.
Session One:
We will spend some time talking about your situation before taking you into a hypnotic trance. You can have as much time as you need before experiencing hypnosis to get used to the room (or to working via video call) and if you choose you can just use this session to orientate yourself and leave the hypnosis for next time.
Session Two:
This is the main part of the work. It is the same sort of thing you would have on a one session treatment.
Rolling sessions
Sometimes you might not know how many sessions you may need. Hypnotherapy can work very fast so you may need less than you think you will!
When you’re working through trauma it might be unclear how many layers you need to work through or at what pace.
You may also find you want to continue having monthly or quarterly sessions to manage anything new that comes up. Or you might simply just want to book when you feel you need to.
Booking when you feel you need to work on the next layer can be really beneficial for clients who are combining ongoing hypnotherapy with ongoing talking therapy.
If you’re unclear how many sessions you need, choose the rolling option
Once you’ve booked your first session you will be given a repeat booking link which offers a lower price for your hypnotherapy.
Booking each session when you need it offers you much more flexibility. Bulk order sessions can’t be refunded as they are part of a package. They are also designed to be used in a specific way so the work builds gradually.
Rolling sessions allow the subconscious to lead.
Six Sessions/ Ten Sessions
If you’re committed to long term work with Heid Hypnotherapy, I can offer payment in six session or ten session blocks. This will be given to you as a private link and you’ll book the first session and be given coupon codes for the remaining five/ nine.
Booking rolling sessions still brings you a discount, but some of my clients prefer paying like this to make things easier for them financially or for administration reasons.
Some of my rolling sessions clients are hypnotherapists or trainee hypnotherapists working through their own self development. Some are working on specific spiritual self development which has a set agenda.